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Lucinda Miller Collection 3 Books Set Brain Brilliance,Good Stuff,I Cant Believe

SKU VRT-24301

ISBN: 9781780723556

Original price £38.99 - Original price £38.99
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Condition: BRAND NEW
Format: Paperback

Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids....

Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learning – even if they are a highly selective eater and resistant to change. This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a child’s brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your child’s blood glucose levels to prevent 'hanger' and meltdowns. And learn how inflammation and the immune system can also dysregulate the neurodivergent brain and what to do about it....

 The Good Stuff: Delicious recipes and tips for happier and healthier children Hardcover 

Healthy food that children will actually eat? Most parents would go to the moon and back for the secret… In the mad rush of family life, many parents find themselves too busy to cook and rely increasingly on shop-bought convenience foods to get everyone through the day. Drawing on 20 years of clinical practice, top child nutrition expert Lucinda Miller shows how vital it is that we reverse this trend and bring back home-cooked food as a mainstay of family life. She offers a series of simple steps that will help your child build a positive relationship with food and have huge benefits for their long-term health and wellbeing....

I Can’t Believe It’s Baby Food!: Easy, healthy recipes for babies and toddlers that the whole family can enjoy......

Say goodbye to cooking multiple different meals. I Can't Believe It's Baby Food has 120+ easy, healthy recipes that everyone will love.With more than 20 years' experience of specialising in child nutrition, Lucinda Miller lays the foundations for a lifetime's enjoyment of nutritious food, with recipes that feed growing brain cells and immune systems and cleverly avoid white flour and refined sugar.Nearly all the dishes are suitable for weaning babies from six months - you simply take off a portion for your baby before adding seasoning for older kids and adults - and they are easy to adapt for different ages, food allergies and fussy eaters. You will find nourishing breakfasts like Carrot Cake Porridge, mains like Lemony Chicken & Orzo Soup, as well as plenty of grabbable healthy snacks and sweet treats like Apple & Raspberry Crumble Bites....

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Lucinda Miller Collection 3 Books Set Brain Brilliance,Good Stuff,I Cant Believe

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