Maisie Hill 3 Books Collection Set(Powerful ,Period Power & Perimenopause Power)
Free 48-Hour Delivery
On orders over £35
Fast UK Dispatch
Orders shipped within 24 hours
Easy 30-Day Returns
Hassle-free returns on eligible items
Secure Checkout
Safe & encrypted payment options
Description
Titles in the Set:
Powerful
Period Power
Perimenopause Power
Condition:BRAND NEW
Format:Paperback
ISBN: 9780678466063
Powerful: Be the Expert in Your Own Life
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.
How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.
Perimenopause Power: Navigating your hormones on the journey to menopause
During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.
Period Power: Harness Your Hormones and Get Your Cycle Working For You
Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing.
About the Author:
Maisie Hill is a renowned life coach and menstrual cycle expert, with over two decades of experience as a coach, practitioner and birth doula. Maisie has an extensive background in helping her clients to harness the power of their hormones, and her approach is both scientific and accessible, making her a trusted authority for those looking to deepen their understanding of themselves.
Title
Maisie Hill 3 Books Collection Set(Powerful ,Period Power & Perimenopause Power)
Delivery
Content
