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Making It Jay Blades, Ten Times Happier, 10% Happier 3 Books Collection Set - The Book Bundle

Making It Jay Blades, Ten Times Happier, 10% Happier 3 Books Collection Set

by Dan Harris & Jay Blades Publisher: Kyle Books & HQ & Bluebird
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£99.99
SKU VRT-13142 ISBN 9789124126308 Author

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1) Making It: How Love, Kindness and Community Helped Me Repair My Life...

Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless. In this book, Jay Blades shares the details of his life, from his childhood growing up sheltered and innocent on a council estate in Hackney, to his adolescence when he was introduced to violent racism at secondary school, to being brutalized by police as a teen, to finally becoming a beloved star of the hit primetime show The Repair Shop.

2) Ten Times Happier: A guide on how to let go of what’s holding you back from the bestselling author of TEN TO ZEN ...

Now you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.In TEN TIMES HAPPIER, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including:

3) 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story...
After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the sources of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hyper-competitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

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Making It Jay Blades, Ten Times Happier, 10% Happier 3 Books Collection Set

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