Mastering the Addicted Brain: Building a Sane and Meaningful Life

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As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. In Mastering the Addicted Brain, however, author Walter Ling, MD, shows that addiction can be managed once its true nature is understood. Without finger wagging or assigning blame, Ling guides addicts and their loved ones through the tortuous path to recovery, offering both encouragement and tips to avoid potential triggers for relapse, such as stress, boredom, and social pressure.

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Mastering the Addicted Brain: Building a Sane and Meaningful Life

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