Metabolical, Ultimate Tasty High Protein, Eat Smarter (HB), The Fast Metabolism Diet For Beginners 4 Books Set
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Condition: Brand New
Format : Mixed Media
Metabolical: The truth about processed food and how it poisons people and the planet
In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true.
Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies : High Protein, Low Carb Smoothies That Ditch the Sugar, Support Muscle- Building and Optimize Your Metabolism
Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life (HB)
Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?
The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly
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Metabolical, Ultimate Tasty High Protein, Eat Smarter (HB), The Fast Metabolism Diet For Beginners 4 Books Set
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