Description

Titles in the Set:

The Midlife Kitchen:[Hardcover]
The Whole Body Reset: 
The Good Food Menopause Diet Cookbook:

Condition:BRAND NEW
Format:MixedLot
ISBN: 9783446709768

The Midlife Kitchen:

Are you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.

Good Food Menopause Diet Cookbook:

Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.

The Whole Body Reset: 

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss.

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Midlife Kitchen[HB],Whole Body Reset,Good Food Menopause 3 Books Collection Set 

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