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Mind Gut Connection Alanna,10% Human, Gut Giulia Enders 3 Books Collection Set

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Original price £35.99
Current price £22.99
SKU VRT-13473 ISBN 9789124134150 Author

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1) The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health.....
We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine.

2) 10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness......

Obesity, autism, mental health problems, IBS, allergies, auto-immunity, cancer. Does the answer to the modern epidemic of ‘Western’ diseases lie in our gut?You are 10% human. For every one of your cells.

3) Gut: the new and revised Sunday Times bestseller

Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.In Gut.

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Mind Gut Connection Alanna,10% Human, Gut Giulia Enders 3 Books Collection Set

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