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Mindful Compassion

Name: Mindful Compassion
Brand: Prof Paul Gilbert
SKU: VRT-6620
Price: 8.49 GBP
Availability: InStock

by Prof Paul Gilbert Publisher: Robinson

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SKU VRT-6620 ISBN 9781472119902 Author

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Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following. In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia.

9781472119902

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Mindful Compassion

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