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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

by Sophie Fletcher Publisher: Vermilion
You Save £0.50 (3%)
Original price £14.99
Current price £14.49
SKU VRT-1369 ISBN 9780091954598 Author

Description

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

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