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Mindfulness & the Art of Drawing: A Creative Path to Awareness

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£9.49
SKU VRT-6491 ISBN 9781782402831 Author

Description

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

9781782402831

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Mindfulness & the Art of Drawing: A Creative Path to Awareness

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