Mindset Diet, Winning Mindset, Body Reset Diet Smoothies and Juices 3 Books Collection Set
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Description
Titles in the Set:
The Mindset Diet: Reframe your thinking and transform your body for good
The Winning Mindset: What Sport Can Teach Us About Great Leadership
The Body Reset Diet Smoothies and Juices : Shed Pound, Eliminate Fat, Boost your Metabolism and Lose Weight Fast
Condition:BRAND NEW
Format:Paperback
ISBN: 9787189712733
The Mindset Diet: Reframe your thinking and transform your body for good
The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last. In three transformative phases you’ll reset and rebuild everything you know about nutrition to accelerate fat loss and habit mastery. Through fixing your fat loss mechanisms, your body will finally start working with you by balancing your hormones and breaking binge cycles, allowing you to shift your identity and become the person who stays fit effortlessly. This book is not another fad diet guide. It’s a comprehensive roadmap for transforming into a stronger, healthier version of yourself. Half the battle is your mindset, and the other half is finding a plan that works; Georgia is here to fix both, once and for all.
The Winning Mindset: What Sport Can Teach Us About Great Leadership
In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset in both personal and professional life. Having worked with some of the top teams in the UK, and watched some of the best coaches in the country at work, Hughes distils the five keys principles that separate the best coaches and teams from the rest: Simplicity; Tripwires; Emotions; Practical; Stories: STEPS.
The Body Reset Diet Smoothies and Juices : Shed Pound, Eliminate Fat, Boost your Metabolism and Lose Weight Fast
Reset your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce. With unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy juices, meals, and smoothies rightin your own kitchen, anytime you want.Plus, the convenient, seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you’re ready to reset your body, lose weight, or just give yourself a much-needed energy boost, The BodyResetDietSmoothiesandJuiceshas exactly what you need.
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Mindset Diet, Winning Mindset, Body Reset Diet Smoothies and Juices 3 Books Collection Set
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