Oren Jay Sofer Collection 2 Books Set Your Heart Was Made This,Say What You Mean
SKU PLD22894
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Original price
£33.98
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Original price
£33.98
Original price
£33.98
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£28.99
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£28.99
Current price
£28.99
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Format: Paperback
Say What You Mean: A Mindful Approach to Nonviolent Communication...
Communication is hard. Here's a proven method that makes it not only considerably easier, but also much more effective for people on both sides of the conversation. Oren Sofer's method for effective communication is a unique combination of mindfulness with the modality called nonviolent communication (NVC), a method popular since the 1960s that is based on the belief that all human beings have the capacity for compassion and resort to violence or behavior that harms others only when they don't recognize more effective strategies for meeting needs. NVC provides those peaceful strategies.
Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
Through touching stories, insightful reflections, and concrete instructions, Oren Jay Sofer offers a pragmatic guide to living a life of meaning and purpose in times of great social, environmental, and spiritual upheaval. From cultivating the heart's capacity to face our greatest challenges (such as the climate crisis, oppression, anxiety, and more) to finding joy, belonging, and deep connections with others, each chapter guides you to cultivate a quality essential to personal and social transformation.
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Oren Jay Sofer Collection 2 Books Set Your Heart Was Made This,Say What You Mean
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