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Perfect Health Diet, The Fast Metabolism Diet For Beginners, Whole Food Healthier Lifestyle Diet, No Grain Smarter Brain Body Diet 4 Books Collection Set

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Original price £16.99
Current price £14.99
SKU VRT-0771 ISBN 9789123887576 Author

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Condition: BRAND NEW
Format: Paperback 

 Perfect Health Diet:
An Australian edition of the new four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illness and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife scientific team of Paul and Shou-Ching Jaminet decided that they had to take a personal interest in health and nutrition.

The Fast Metabolism Diet For Beginners:

Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists. It hardly seems fair, does it? Why can they be free and easy in what they eat, yet we have to count every calorie for fear of gaining a few unwanted pounds. Well, the answer is two-fold: Being slim and being healthy are two very different things. Those people may well already possess a fast metabolism. Simply put, your metabolism is the name given to the way your body turns what you eat into fuel.



The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown:
Try the whole food diet for 30 days. Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods.

No Grain, Smarter Brain Body Diet Cookbook:
By reducing inflammation in the brain, through removing harmful foods from our diet, we can reduce the instances of degenerative brain disorders. The most common foods that are harmful to our brains and cause inflammation are gluten (a protein found in wheat, barley and rye) and foods which are high in carbohydrates.

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Perfect Health Diet, The Fast Metabolism Diet For Beginners, Whole Food Healthier Lifestyle Diet, No Grain Smarter Brain Body Diet 4 Books Collection Set

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