Prof Steve Peters Collection 3 Books A Path through the Jungle, My Hidden Chimp
SKU VRT-17045
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£31.99
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Original price
£31.99
Original price
£31.99
£31.99
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£31.99
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£31.99
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Condition: BRAND NEW
Format: Paperback
A Path through the Jungle:
Professor Steve Peters is a Consultant Psychiatrist and author of million copy bestseller, The Chimp Paradox. He has now created a structured self-development programme to help you to become robust and resilient. This practical handbook with exercises will help you attain good psychological health and wellbeing. Areas covered include: * Improved relationships * Emotional management * Self-confidence * Peace of mind * Happiness * Managing stress. All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model.
My Hidden Chimp:
My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage.
The Silent Guides:
The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples.
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Prof Steve Peters Collection 3 Books A Path through the Jungle, My Hidden Chimp
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