Ready Steady Glow and The Lean Machines [Paperback] 2 Books Bundle Collection
Ready, Steady, Glow and The Lean Machines [Paperback] 2 Books Bundle Collection - Fast, Fresh Food Designed for Real Life, Eat Well, Move Better and Feel Awesome. Description:- Ready, Steady, Glow: Fast, Fresh Food Designed for Real Life Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. The Lean Machines: Eat Well, Move Better and Feel Awesome The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
Ready Steady Glow and The Lean Machines [Paperback] 2 Books Bundle Collection - Fast, Fresh Food Designed for Real Life, Eat Well, Move Better and Feel Awesome