Rest Why You Get More Done When You Work Less, How to Calm Your Mind and The Magnetic Personality 3 Books Collection Set
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Description
Condition: BRAND NEW
Format: Paperback
Titles in This Set:
Rest: Why You Get More Done When You Work Less
How to Calm Your Mind
The Magnetic Personality
Rest: Why You Get More Done When You Work Less
Alex Soojung-Kim Pang explains in this groundbreaking book, rest needs to be taken seriously and to be done properly, because when you rest better you work better. Drawing on emerging neuroscience, Rest is packed full of practical and easy tips for incorporating rest into our everyday:- Stopping work on a task when you know exactly what the next step is will make it easier to get started the next day- Take a long walk when you're stuck on a task; it will help stimulate new ideas and creativity- Have deliberate rest periods - scheduled into your diary - and use this time on trying a new activity.
How to Calm Your Mind:
Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.
The Magnetic Personality:
Why do some people just draw you in? It’s not luck—it’s a learnable skill. And The Magnetic Personality is your step-by-step guide to mastering it.Whether you struggle with awkward silences, want to be more persuasive in meetings, or simply wish to leave a lasting impression, this book reveals the habits and techniques of naturally magnetic people—and how you can apply them, too.proven strategies that help you build real, lasting connections.
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Rest Why You Get More Done When You Work Less, How to Calm Your Mind and The Magnetic Personality 3 Books Collection Set
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