Royal Marines Fitness Manual & D-Day Operations Manual 2 Books Collection Set
Royal Marines Fitness Manual: Physical Training Manual:
The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it s preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations. The Royal Marines the training, ethos and lifestyle.
D-Day Operations Manual: 'neptune', 'overlord' and the Battle of Normandy
The landing of Allied forces on the shores of Normandy on 6 June 1944 was the greatest amphibious invasion in history. Technology and innovation played crucial parts in the D-Day drama - from tank-carrying gliders, swimming tanks and the Mulberry harbors, to radio and radar aids that ensured landing craft arrived on the right beaches and combat aircraft overhead were controlled. D-Day Operations Manual describes the development, construction and use of a wide range of innovative machines, structures and systems, explaining their uses on D-Day and after, and revealing how they contributed to the success of 'Overlord.'
Royal Marines Fitness Manual: Physical Training Manual By Sean Lerwill & D-Day Operations Manual: 'neptune', 'overlord' and the Battle of Normandy By Jonathan Falconer 2 Books Collection Set