Russ Harris Collection 3 Books Set (Reality Slap, Confidence Ga, Happiness Trap)
by Russ Harris
SKU PLD17593
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Original price
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Original price
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Original price
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£26.99
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Format: Paperback
The Confidence Gap: From Fear to Freedom ...
From the bestselling author of The Happiness Trap, a gentle approach to increasing your confidence.....
The Reality Slap 2nd Edition: How to survive and thrive when life hits hard...
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren't equipped to handle. This 'reality slap' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise....
The Happiness Trap 2nd Edition:
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.
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Russ Harris Collection 3 Books Set Reality Slap, Confidence Ga, Happiness Trap
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