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Scandi sense diet [flexibound], scandinavian belly fat program, lose weight by eating and scandinavian diet 4 books collection set

£22.99
SKU VRT-1586 ISBN 9789123663583

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Scandi sense diet [flexibound], scandinavian belly fat program, lose weight by eating and scandinavian diet 4 books collection set. Description:- The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - and you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to. The Scandinavian Belly Fat Program: 12 weeks to get healthy, boost your energy and lose weight Jump on board the 12-week program which encourages you to include dark chocolate into your diet, everyday. Did you know that your waistline is your lifeline? Lose the fat around your waist and you live a longer, healthier and happier life. According to Berit Nordstrand, Norwegian physician and mother of six, it's more important for your health to reduce your waist size than to reduce your overall weight. Lose Weight by Eating (Scandinavian Diet) The Scandinavian Diet: Healthy with Low Carbs An impassioned plea to look beyond modern dietary fads and adopt a high fat, low carb diet, based on the author's research and experience with her own patients.

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Scandi sense diet [flexibound], scandinavian belly fat program, lose weight by eating and scandinavian diet 4 books collection set

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