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Stress solution, whole food plant based diet plan, whole food healthier lifestyle diet 3 books collection set

£19.99
SKU VRT-7305 ISBN 9789123764136

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Stress solution, whole food plant based diet plan, whole food healthier lifestyle diet 3 books collection set. Description:- The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Whole Foods Plant-Based Diet Plan Fresh Start Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown: OVER 70 WHOLE FOOD DIET COMPLIANT RECIPES Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Whole 30 Diet is focused on you as an individual, helping you feel your absolute best. You can say goodbye to calorie counting, however many people who adopt a Whole 30 way of life do end up losing weight as a result of cutting out sugar and losing the empty calories from desserts, baked goods and alcohol.

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Stress solution, whole food plant based diet plan, whole food healthier lifestyle diet 3 books collection set

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