Super Food: Cucumber (Superfoods) Health Facts And Hydration Guide - Non Fiction - Hardback
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Title:
Super Food: Cucumber
Condition: BRAND NEW
Format: Hardcover
ISBN: 9781408887370
Overview:
From Bloomsbury’s popular Superfoods series comes Super Food: Cucumber, a compact hardback guide designed for curious readers who want depth without the overwhelm. Spanning 64 pages of clear, accessible content, the book dives into the cucumber’s long, surprising history—from its Neolithic origins to today’s kitchens—while unpacking why this humble fruit is regarded as a true superfood. At the heart of the guide is a practical, science-informed note: cucumbers are made mostly of water (around 96%), making them an exceptionally hydrating option for everyday wellness. But this is more than a hydration story. The book explores the cucumber’s role in flavourful dishes, iconic recipes such as the classic cucumber sandwich, plus quick pickles, refreshing drinks, and even light desserts. It also shares beauty and household ideas—think refreshing toners and simple skincare tips—that show how the cucumber can be a versatile ingredient beyond the plate. With engaging spreads, bite-sized chapters, and a warm, inviting tone, it’s perfect for individuals, families, and gift buyers seeking approachable, enjoyable nutrition and culinary history in one place.
What Makes This Book Stand Out:
What makes Super Food: Cucumber stand out is its thoughtful blend of history, nutrition, and practical application, all packed into a stylish, easily digestible format. Unlike standard recipe or trivia guides, this title threads cultural context through every page—revealing why cucumbers have delighted appetites and spa routines across centuries. The authors (through Bloomsbury’s experienced editorial team) balance bite-sized facts with hands-on ideas, so readers can quickly translate knowledge into real-life meals, drinks, and beauty rituals. The inclusion of diverse uses—snacks, starters, mains, desserts, and even cocktails—demonstrates the cucumber’s adaptability and inspires confident experimentation. The book’s design is cohesive with the Superfoods series, making it an ideal entry point for new readers and a dependable reference for collectors who wish to build a coherent ingredient library. It’s an appealing gift for food lovers, home cooks, and anyone curious about how everyday ingredients can elevate health and taste.
Who This Book Is Perfect For:
This smart, compact guide is ideal for health-minded readers, home cooks seeking simple, tasty ideas, and anyone curious about the cultural side of food. It suits beginners who want quick facts, as well as more experienced readers who enjoy a concise primer with practical takeaways. Gift buyers will appreciate its premium feel and widely relevant content—whether for a foodie friend, a budding gardener, a student tackling nutrition, or a busy household looking for approachable health hacks. Parents and caregivers will value the non-pretentious, family-friendly tone that makes learning about ingredients fun and accessible for all ages. If you love clear explanations, quick wins, and a visually engaging read, this title fits right in alongside other Superfoods entries.
Key Highlights:
- 64 pages of engaging, bite-sized content
- Clear history and cultural context for a beloved ingredient
- Practical health insights aligned with everyday hydration needs
- Extensive recipe ideas: snacks, starters, mains, desserts, and drinks
- Genuine beauty and household uses, extending beyond cooking
- Grows readers’ curiosity about growing and using cucumbers at home
- Premium, giftable hardcover aligned with Bloomsbury’s Superfoods series
- Accessible for beginners yet informative enough for curious foodies
About the Author:
The Super Foods series is published by Bloomsbury Publishing, a renowned UK publisher known for accessible, high-quality non-fiction and lifestyle guides. In this title, Bloomsbury’s editorial team blends history, nutrition, culinary culture, and practical how-tos into a compact, visually inviting package. Readers benefit from a voice that respects everyday cooking while offering tasty ideas and thoughtful context. The authorial approach emphasizes curiosity, experimentation, and reliability, making the cucumber’s story both educational and enjoyable. Though individual contributors vary by title within the series, this book reflects Bloomsbury’s commitment to clear explanations, engaging design, and trustworthy presentation of everyday ingredients.
Why You’ll Love This Book:
If you want a fast, readable entry point into the science and story behind one everyday ingredient, this is it. Super Food: Cucumber delivers a balanced blend of history, nutrition, and practical how-tos in a compact, giftable hardback. It invites readers to try new recipes, explore simple beauty routines, and appreciate the cucumber’s cultural journey without overwhelm. For collectors, it harmonizes perfectly with the rest of the Superfoods line, enabling a cohesive, visually appealing library. Whether you’re shopping for a health-conscious friend, a kitchen apprentice, or a reader who loves learning through beautifully designed non-fiction, this book offers accessible knowledge, immediate use, and lasting value in a single, satisfying package.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
