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The 28 Day Alcohol-Free Challenge, Easy Way to Control Alcohol, This Naked Mind 3 Books Collection Set

by Andy Ramage Publisher: Bluebird
£23.99
SKU:
VRT-0999
Author:
Format:
ISBN:
9789123945337

Description:

Condition: BRAND NEW
Format: Paperback 

 The 28 Day Alcohol-Free Challenge:
An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience.

Easy Way to Control Alcohol:
In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.

This Naked Mind:
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle.

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The 28 Day Alcohol-Free Challenge, Easy Way to Control Alcohol, This Naked Mind 3 Books Collection Set

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