The Age-Well Project & The Age-Well Plan 2 Books Set By Susan Saunders
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Condition: BRAND NEW
Format: Paperback
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life
In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.
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The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life & The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life 2 Books Set By Susan Saunders
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