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The Art of Resilience: Strategies for an Unbreakable Mind and Body - The Book Bundle

The Art of Resilience: Strategies for an Unbreakable Mind and Body

by Ross Edgley
SKU SNG11946

ISBN: 9780008356958

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Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

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