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The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet By Nina TeicholzPaperback - The Book Bundle
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet By Nina TeicholzPaperback - The Book Bundle
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet By Nina TeicholzPaperback - The Book Bundle
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet By Nina TeicholzPaperback - The Book Bundle

The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet By Nina TeicholzPaperback

by Nina Teicholz
SKU SNG11954

ISBN: 9781925228106

Publisher: Scribe UK
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A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option.

For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems.

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