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The Body Balance Diet Plan: Lose Weight, Gain Energy and Feel Fantastic with the Science of Ayurveda - The Book Bundle

The Body Balance Diet Plan: Lose Weight, Gain Energy and Feel Fantastic with the Science of Ayurveda

by Emine Ali Rushton Publisher: Watkins Publishing
£7.98
SKU VRT-3771 ISBN 9781780286914 Author

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Condition: BRAND NEW
Format: Paperback

Your body knows best, but are you listening? Put an end to crash diets forever with a personalized eating plan that works with your body to deliver all-round wellbeing and sustainable weight loss. This book is the first to decode the 5000-year-old science of life known as Ayurveda specifically for busy, modern lives. It shows just how simple and practical a body-balancing, seasonal lifestyle can be, helping you beat stress, lose weight and feel energized and positive, every day.

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The Body Balance Diet Plan: Lose Weight, Gain Energy and Feel Fantastic with the Science of Ayurveda

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