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The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self

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£99.99
SKU VRT-9962 ISBN 9781472135902 Author

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The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering.

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Compassionate Mind Workbook: A step-by-step guide to developing your 

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