The Complete 2-Day Fasting Diet: Delicious; Easy To Make by Jacqueline Whitehart
Free 48-Hour Delivery
On orders over £35
Fast UK Dispatch
Orders shipped within 24 hours
Easy 30-Day Returns
Hassle-free returns on eligible items
Secure Checkout
Safe & encrypted payment options
Description:
Condition: BRAND NEW
Format: Paperback
With the 2-Day Diet you ll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle throughout the year, cutting your calories couldn t be easier.
The 2-Day Diet otherwise known as intermittent fasting or the 5:2 Diet has revolutionised the world s approach to losing weight. Not only do dieters shed fat with amazing speed, they experience incredible health and psychological benefits too, which include lower risks of diabetes, cardiovascular diseases, Alzheimer s and Parkinson s as well as higher energy levels and an increased ability to concentrate.
Now this definitive cookbook, with 140 carefully crafted, nutritious recipes for your fast days, gives you the freedom to work the diet around your lifestyle and taste all year round. It has never been easier to lose weight and be healthy.
All of these mouthwatering recipes contain less than 400 calories and are tailored to the seasons. No longer will you be staring at an unappetizing salad or egg-white omelette: you ll be feasting on courgette "pizza" bites, chicken tikka masala and dark chocolate soufflé. With this book, fasting will never feel a chore!
INCLUDES: meal plans for every season, 140 nutritionally tested recipes, calorie counter, motivational tips to keep you on track, extensive list of kitchen-cupboard essentials.
Title
The Complete 2-Day Fasting Diet: Delicious; Easy To Make by Jacqueline Whitehart
Delivery
Content
Reviews
