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The Complete Low-FODMAP Diet & Low-Fodmap 28-Day Plan 2 Books Collection Set

by The Book Bundle Publisher: Book
You Save £8.94 (29%)
Original price £30.93
Current price £21.99
SKU PLD7088 ISBN 9789123959198 Author

Description

The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders

The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat.

Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for Ibs Relief

The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS. With The Low-FODMAP 28-Day Plan, you'll learn how to identify and avoid foods that contain FODMAPs, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut. With The Low-FODMAP 28-Day Plan, you will soothe your digestive system and rediscover the joy of eating for pleasure and good health. 

9780091955359  9781623154202

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The Complete Low-FODMAP Diet & Low-Fodmap 28-Day Plan 2 Books Collection Set

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