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The Doctor’s Kitchen Series By Dr Rupy Aujla 3 Books Collection Set (Doctor’s Kitchen 3-2-1, Supercharge your , Eat to Beat Illness)

SKU PLD10990

ISBN: 9789124146344

Publisher: Thorsons & Pan
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Condition: BRAND NEW
Format: Paperback

Doctor’s Kitchen 3-2-1

3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That’s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.

Supercharge your

‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.’

Eat to Beat Illness

Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.

 

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The Doctor’s Kitchen  Series By Dr Rupy Aujla 3 Books Collection Set (Doctor’s Kitchen 3-2-1, Supercharge your , Eat to Beat Illness)

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