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The F*ck It Diet

Name: The F*ck It Diet
Brand: Caroline Dooner
SKU: VRT-4196
Price: 6.49 GBP
Availability: InStock

by Caroline Dooner Publisher: HQ

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SKU VRT-4196 ISBN 9780008339838 Author

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Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself.

9780008339838

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The F*ck It Diet

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