The fast 800 michael mosley, fast diet for beginners, fast metabolism diet, intermittent fasting the complete ketofast solution 4 books collection set

In this fastpaced, nononsense book, Dr Michael Mosley brings together the latest science which approaches to dieting and exercise actually work with inspiring accounts of his and others using these strategies to vastly improve their health.

Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason.

The Fast Metabolism Diet

Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein.