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the fast diet,lose weight for good and the 17 Day diet collection 3 books bundle

by Dr Mike Moreno Publisher: Book
£14.99
SKU:
VRT-0737
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ISBN:
9789766705527

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Condition: BRAND NEW
Format: Paperback 

 the fast diet,lose weight for good and the 17 Day diet collection 3 books bundle - lose weight, stay healthy, live longer - revised and updated ,the diet bible: 101 lasting weight loss ideas for success. Description:- The 17 Day Diet: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women).Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success :-High-protein diets * Low-fat diets * All-vegetable diets * No-carb diets * Hollywood Diets * Vegan Diets .....with all the dieting choices available how do you figure out which one is right for you? The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options; offering 101 ideas to help you make the right choice for weight loss success and giving you a roadmap to help chose a diet which could work best for you.

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the fast diet,lose weight for good and the 17 Day diet collection 3 books bundle - lose weight, stay healthy, live longer - revised and updated,the diet bible:101 lasting weight loss ideas for success

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