The Feel Good Fix, The Body Reset Diet Smoothies and Juices, Ultimate Tasty High Protein Healthy Low- Carb Metabolism Smoothies & The Good Food Menopause Diet Cookbook 4 Books Collection Set

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Condition: BRAND NEW
Format: Paperback

The Feel Good Fix:
Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.

The Body Reset Diet Smoothies and Juices:
Reset your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce.With unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy juices, meals, and smoothies rightin your own kitchen, anytime you want.

Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies:
Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink.

The Good Food Menopause Diet Cookbook:
Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.

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The Feel Good Fix, The Body Reset Diet Smoothies and Juices, Ultimate Tasty High Protein Healthy Low- Carb Metabolism Smoothies & The Good Food Menopause Diet Cookbook 4 Books Collection Set

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