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The Fitness Chef, Tasty & Healthy, The Healthiest Longevity Diet, The Healthy Medic Food for Life 4 Books Collection Set
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Format: Paperback
THE FITNESS CHEF:
Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over half a million instagram followers thanks to his myth-busting health-and-diet infographics.
Tasty & Healthy:
Healthier Versions Of Your Fast Food Favourites: Chinese, Indian, Pizza, Burgers, Southern Style Chicken, Mexican & More.
The Healthiest Longevity Diet :
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.
The Healthy Medic Food for Life Meals in 15 minutes:
In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised.
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The Fitness Chef, Tasty & Healthy, The Healthiest Longevity Diet, The Healthy Medic Food for Life 4 Books Collection Set
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