Skip to content
CYBER MONDAY SALE - GET AN ADDITONAL 10% OFF EVERYTHING WHEN YOU SPEND £100+ USE CODE 'CYBERMONDAY'
BLACK FRIDAY SALE - GET AN ADDITONAL 10% OFF EVERYTHING WHEN YOU SPEND £50 USE CODE 'BLACKFRIDAY'

The FODMAP Friendly Kitchen Cookbook [Hardcover],Low-Fodmap 28-Day Plan,The FODMAP Solution 3 Books Collection Set

£19.79
SKU VRT-1644 ISBN 9789123626779

Description

The FODMAP Friendly Kitchen Cookbook [Hardcover],Low-Fodmap 28-Day Plan,The FODMAP Solution 3 Books Collection Set. Description Title By Title : The FODMAP Friendly Kitchen Cookbook: 100 easy, delicious, recipes for a healthy gut and a happy life FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can't Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes.Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma's life and she has never looked back since. Emma's book, based on her hugely popular food and lifestyle blog She Can't Eat What?! will take the frustration out of living with IBS, Crohn's disease, coeliac's disease, food intolerances and many other digestive disorders. It is for anyone who suffers from bloating, tummy pains, digestive issues or feelings of heaviness and discomfort, and for anyone who wants to feel healthy and happy after eating.Backed by the official FODMAP Friendly team and with more than 100 quick, easy and modern recipes, diet information and personal stories for those that have run out of answers and feel 'they can't eat anything', Emma shows you how to create delicious meals and look after your gut in today's stress-filled, modern lifestyle.Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for Ibs Relief The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS.

Title

The FODMAP Friendly Kitchen Cookbook [Hardcover],Low-Fodmap 28-Day Plan,The FODMAP Solution 3 Books Collection Set

Delivery 

Content


Reviews