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The FODMAP Friendly Kitchen Cookbook [Hardcover], The Low-Fodmap 28-Day Plan, The FODMAP Solution, Low Fodmap Diet for Beginners 4 Books Collection Set
Description
The FODMAP Friendly Kitchen Cookbook [Hardcover]:
Emma's book, based on her hugely popular food and lifestyle blog She Can't Eat What?! will take the frustration out of living with IBS, Crohn's disease, coeliac's disease, food intolerances and many other digestive disorders. It is for anyone who suffers from bloating, tummy pains, digestive issues or feelings of heaviness and discomfort.
The Low-Fodmap 28-Day Plan:
The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS.
The FODMAP Solution:
The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are.
Low Fodmap Diet for Beginners:
Complete plan for managing symptoms of IBS, Crohn's disease,i?1/2Coeliac disease and other digestive disorders. Many people experience bloating, gas or constipation from time to time and most would attribute that to the big meal.
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The FODMAP Friendly Kitchen Cookbook [Hardcover], The Low-Fodmap 28-Day Plan, The FODMAP Solution, Low Fodmap Diet for Beginners 4 Books Collection Set
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