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The Food Swap Diet: Discover the food swaps that will transform your diet and your weight by Peta Bee

by Peta Bee Publisher: Unknown Type
You Save £5.00 (38%)
Original price £12.99
Current price £7.99
SKU SNG5309 ISBN 9780749957834 Author

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No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal.

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The Food Swap Diet By Peta Bee

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