The Good Food, Menopausal Woman, Hormone Fix, The New Hot 4 Books Collection Set
The Good Food Menopause Diet Cookbook:
Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life.
Confessions of a Menopausal Woman:
This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause.
The Hormone Fix:
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia.
The New Hot:
When Meg Mathews hit menopause she was shocked at the lack of awareness, understanding and support shown to women - and also found the information available far too dreary.
9781913005443 9780552176477 9781529401370 9781785042539
The Good Food, Menopausal Woman, Hormone Fix, Menopause 4 Books Collection Set