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The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress

by Jessica Sepel Publisher: Bluebird
£16.49
SKU VRT-1325 ISBN 9781509820948

Description

Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.

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The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress

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