Skip to content
USE CODE 'SAVE5' FOR 5% OFF WHEN YOU PURCHASE 3 PRODUCTS OR MORE!
USE CODE 'SAVE5' FOR 5% OFF WHEN YOU PURCHASE 3 PRODUCTS OR MORE!

The Hormone Fix, The Complete Guide To Anti-Inflammatory Foods, Women, Food and Hormones 3 Books Collection Set

You Save £14.00 (32%)
Original price £43.99
Current price £29.99
SKU VRT-13739 ISBN 9789124153274 Author

Description

 The Hormone Fix:
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change".

The Complete Guide To Anti-Inflammatory Foods:
The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.

Women, Food and Hormones:
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.

 

Title

The Hormone Fix, The Complete Guide To Anti-Inflammatory Foods, Women, Food and Hormones 3 Books Collection Set

Delivery 

Content


Reviews