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The Last Diet, Glow15, Slow Cooker Soup Diet For Beginners, The Keto Diet for Beginners 4 Books Collection Set

£16.99
SKU VRT-15898 ISBN 9789123463749 Author

Description

The Last Diet:
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental wellbeing. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight – for good.

Glow15:
On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days.

Slow Cooker Soup Diet For Beginners:
Simple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. Slow cookers are one of the most versatile appliances in the kitchen. They allow us to cook almost anything but perhaps one of the most rewarding, healthy and simplest of dishes that the slow cooker can create is soup.

The Keto Diet for Beginners:
Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way. The keto diet offers a large number of benefits to the body which can help relieve and ease the symptoms of many diseases and prevent the onset of many others.

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The Last Diet, Glow15, Slow Cooker Soup Diet For Beginners, The Keto Diet for Beginners 4 Books Collection Set 

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