The little book of self-care, mindfulness, meditation 3 books collection set new
The Little Book of Self-Care
With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life.
The Little Book of Mindfulness
"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer
The Little Book of Meditation
Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.
The Little Book of Self-Care, Mindfulness, Meditation 3 Books Collection Set NEW