The Longevity, How Not To Die, The Plant , The Vegan 4 Books Collection Set
The Longevity Paradox [Hardcover], How Not To Die, The Plant Anomaly Paradox Diet Evolution, The Vegan Longevity Diet 4 Books Collection Set Description: The Longevity Paradox From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? How Not To Die Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. The Plant Anomaly Paradox Diet Evolution We spend much of our time learning about the foods we should be eating; the nutrition they contain, whether they have superfood status and how they will help us be as healthy as we can be. The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. The Vegan Longevity Diet Of all the basic tenets of our lives, health is perhaps the most important. The vegan diet is one of the healthiest diets of all stemming from fresh, natural and wholesome foods. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners'
The Longevity Paradox [Hardcover], How Not To Die, The Plant Anomaly Paradox Diet Evolution, The Vegan Longevity Diet 4 Books Collection Set