The Low Appetite Cookbook: Healthy recipes by Rob Hobson
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Title in the Set:
The Low Appetite Cookbook: Healthy recipes by Rob Hobson
Condition:BRAND NEW
Format:Paperback
ISBN:9780008783167
What do you eat when your appetite disappears ― but your body still needs fuel?
Whether you're taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.
When food feels like a chore, portions are small, and motivation is low, this book is here to help.
The Low Appetite Cookbook offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings and no-fuss ideas, this book helps you to still meet your nutritional needs in fewer bites ― without pressure or overwhelm.
About the Author:
Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Women's Health and Health and Fitness magazines, as well as the Daily Mail online. ...
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The Low Appetite Cookbook: Healthy recipes by Rob Hobson
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