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Titles in this Set:

The Menopause Brain
Brain Food: How to Eat Smart and Sharpen Your Mind

Condition: BRAND NEW
Format: Paperback    
ISBN: 9789124331474

The Menopause Brain:
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life.

Brain Food: How to Eat Smart and Sharpen Your Mind:
Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.

About the Author:
Lisa Mosconi is an Italian American neuroscientist, educator, and author known for her books The Menopause Brain, The XX Brain and Brain Food. She is the director of the Alzheimer's Prevention Program and the Women’s Brain Initiative, both at Weill Cornell Medicine / NewYork-Presbyterian where she is an Associate Professor of Neuroscience in Neurology and Radiology. Mosconi is currently serving as Program Director at Wellcome Leap, a global human health research organization.

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The Menopause Brain & Brain Food How to Eat Smart and Sharpen Your Mind By Dr Lisa Mosconi 2 Books Collection Set

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