The Menopause Brain, Cracking the Menopause & The Good Food Menopause Diet Cookbook 3 Books Collection Set
Free 48-Hour Delivery
On orders over £35
Fast UK Dispatch
Orders shipped within 24 hours
Easy 30-Day Returns
Hassle-free returns on eligible items
Secure Checkout
Safe & encrypted payment options
Description
Condition: BRAND NEW
Format: Mixed Lot
Cracking the Menopause [Hardcover]:
In this no-holds-barred guide, Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.
The Menopause Brain:
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.
The Good Food Menopause Diet Cookbook:
Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food. Instead of seeing food as an enemy, it should be embraced as an ally; helping you to achieve your health goals, manage menopausal symptoms and give you the energy needed to enjoy the next stage in your life. After all, the link between diet and energy is food is fuel.
Title
The Menopause Brain, Cracking the Menopause & The Good Food Menopause Diet Cookbook 3 Books Collection Set
Delivery
Content
