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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

by Emma Farrarons Publisher: Boxtree
You Save £2.50 (28%)
Original price £8.99
Current price £6.49
SKU SNG2781 ISBN 9780752265629 Author

Description

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

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