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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

Name: The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People
Brand: Emma Farrarons
SKU: SNG2781
Price: 6.49 GBP
Availability: OutOfStock

by Emma Farrarons Publisher: Boxtree

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£6.49

SKU SNG2781 ISBN 9780752265629 Author

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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

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The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

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