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The No-Grain Diet Paperback

You Save £3.00 (33%)
Original price £8.99
Current price £5.99
SKU VRT-7980 ISBN 9780340832356

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Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind and body to release fat and burn it, and as a result the weight you lose is kept off - permanently. This all-new low carbohydrate diet moves on from Dr Atkins, cutting out the unhealthy side-effects of that diet and including a wider range of healthy foods than Atkins or any of his successors.

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The No-Grain Diet

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