The Obesity, The Complete Guide To Anti-Inflammatory Foods, Tasty & Healthy, Diabetes Type 4 Books Collection Set
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Condition: BRAND NEW
Format: Paperback
The Obesity Code Cookbook:
In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.100 mouth-watering recipes -- from slow-roasted pork shoulder to chia pudding and almond cake -- showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.
The Complete Guide To Anti-Inflammatory Foods:
The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.
Tasty & Healthy F*ck That's Delicious:
If we are all completely honest with ourselves, takeaway food tastes great! Nothing else quite hits the spot and it can be hard to resist. What if you could eat some of your favourite takeaway treats more often without feeling guilty or destroying your diet? How?
Diabetes Type 2 Healing Code:
If you or a loved one has recently been diagnosed with pre-diabetes or type 2 diabetes, then you'll know it can be a frightening, stressful, and confusing time. There is no getting around the fact that diabetes is a serious condition. However, the good news is you can help prevent, manage, and potentially reverse diabetes by following a specially designed diet.
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The Obesity, The Complete Guide To Anti-Inflammatory Foods, Tasty & Healthy, Diabetes Type 4 Books Collection Set
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